Stevia: Nature’s Alternative to Artificial Sweeteners
Due to the potential toxicity and unknown long term consequences of using artificial sweeteners, it is good to know that there is a safe alternative.
Stevia is a slow release sweetener that can be used by those who don’t want to use sugar or artificial sweeteners and who are sensitive to either. It is wonderful for […]
The True Health Effects of Sugar on the Body
If you’re like many people, you love sugar-rich food and drinks. Sugar in the morning, many people believe, will wake them up and get them going for the day. However, with that boost, sugar can also hurt a person’s body more than we think it can. Just having more than one soda per day can […]